Saturday, May 24, 2025
lbsports88
Advertisement
  • Home
  • News
  • Sports
    • All
    • Basketball
    • Cricket
    • Football
    • Kabaddi
    [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

    [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

    The Basketball Movement Saturday Clinic — The Basketball Movement

    The Basketball Movement Saturday Clinic — The Basketball Movement

    PBKS vs DC Match Prediction, Match 66: Who will win today IPL match?

    PBKS vs DC Match Prediction, Match 66: Who will win today IPL match?

    Preview and prediction: Tottenham Hotspur vs Brighton & Hove Albion | Football Blog

    Preview and prediction: Tottenham Hotspur vs Brighton & Hove Albion | Football Blog

    IPL 2025: Mukesh Kumar fined 10% for Code of Conduct breach against Mumbai Indians

    IPL 2025: Mukesh Kumar fined 10% for Code of Conduct breach against Mumbai Indians

    IPL 2025: DC co-owner Parth Jindal requests BCCI to move out Wednesday game amidst Yellow alert in Mumbai

    IPL 2025: DC co-owner Parth Jindal requests BCCI to move out Wednesday game amidst Yellow alert in Mumbai

    Trending Tags

      • Basketball
      • Football
      • Kabaddi
    • Combat Sports
      • All
      • Boxing
      • MMA
      • UFC
      Dvalishvili Shows Off Gnarly Broken Toe - ‘I’m Going To Cut It Off!

      Dvalishvili Shows Off Gnarly Broken Toe – ‘I’m Going To Cut It Off!

      What Is The Mexican Style Of Boxing?

      What Is The Mexican Style Of Boxing?

      Midnight Mania! Tsarukyan Vs. ‘Big Name’ Baddy Next?

      Midnight Mania! Tsarukyan Vs. ‘Big Name’ Baddy Next?

      Spotting Signs Of Bullying In Children And How Martial Arts Can Make A Difference

      Spotting Signs Of Bullying In Children And How Martial Arts Can Make A Difference

      Midnight Mania: Do UFC Fighters Get Girls?

      Midnight Mania: Do UFC Fighters Get Girls?

      Understanding The Different Types Of Body Lock Passes In Brazilian Jiu-Jitsu

      Understanding The Different Types Of Body Lock Passes In Brazilian Jiu-Jitsu

      Trending Tags

        • Boxing
        • MMA
        • UFC
      • Cricket
      • E-Sports
        • All
        • Fighting
        • FPS (First-Person Shooter)
        • MOBA (Multiplayer Online Battle Arena)
        Arteezy Talks About Playing With SumaiL After Four Years

        Arteezy Talks About Playing With SumaiL After Four Years

        “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

        “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

        Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

        Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

        Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

        Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

        JerAx Confesses His Reason Behind Joining OG in 2016

        JerAx Confesses His Reason Behind Joining OG in 2016

        ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

        ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

        Trending Tags

          • Fighting
          • FPS (First-Person Shooter)
          • MOBA (Multiplayer Online Battle Arena)
        • About
        No Result
        View All Result
        • Home
        • News
        • Sports
          • All
          • Basketball
          • Cricket
          • Football
          • Kabaddi
          [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

          [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

          The Basketball Movement Saturday Clinic — The Basketball Movement

          The Basketball Movement Saturday Clinic — The Basketball Movement

          PBKS vs DC Match Prediction, Match 66: Who will win today IPL match?

          PBKS vs DC Match Prediction, Match 66: Who will win today IPL match?

          Preview and prediction: Tottenham Hotspur vs Brighton & Hove Albion | Football Blog

          Preview and prediction: Tottenham Hotspur vs Brighton & Hove Albion | Football Blog

          IPL 2025: Mukesh Kumar fined 10% for Code of Conduct breach against Mumbai Indians

          IPL 2025: Mukesh Kumar fined 10% for Code of Conduct breach against Mumbai Indians

          IPL 2025: DC co-owner Parth Jindal requests BCCI to move out Wednesday game amidst Yellow alert in Mumbai

          IPL 2025: DC co-owner Parth Jindal requests BCCI to move out Wednesday game amidst Yellow alert in Mumbai

          Trending Tags

            • Basketball
            • Football
            • Kabaddi
          • Combat Sports
            • All
            • Boxing
            • MMA
            • UFC
            Dvalishvili Shows Off Gnarly Broken Toe - ‘I’m Going To Cut It Off!

            Dvalishvili Shows Off Gnarly Broken Toe – ‘I’m Going To Cut It Off!

            What Is The Mexican Style Of Boxing?

            What Is The Mexican Style Of Boxing?

            Midnight Mania! Tsarukyan Vs. ‘Big Name’ Baddy Next?

            Midnight Mania! Tsarukyan Vs. ‘Big Name’ Baddy Next?

            Spotting Signs Of Bullying In Children And How Martial Arts Can Make A Difference

            Spotting Signs Of Bullying In Children And How Martial Arts Can Make A Difference

            Midnight Mania: Do UFC Fighters Get Girls?

            Midnight Mania: Do UFC Fighters Get Girls?

            Understanding The Different Types Of Body Lock Passes In Brazilian Jiu-Jitsu

            Understanding The Different Types Of Body Lock Passes In Brazilian Jiu-Jitsu

            Trending Tags

              • Boxing
              • MMA
              • UFC
            • Cricket
            • E-Sports
              • All
              • Fighting
              • FPS (First-Person Shooter)
              • MOBA (Multiplayer Online Battle Arena)
              Arteezy Talks About Playing With SumaiL After Four Years

              Arteezy Talks About Playing With SumaiL After Four Years

              “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

              “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

              Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

              Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

              Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

              Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

              JerAx Confesses His Reason Behind Joining OG in 2016

              JerAx Confesses His Reason Behind Joining OG in 2016

              ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

              ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

              Trending Tags

                • Fighting
                • FPS (First-Person Shooter)
                • MOBA (Multiplayer Online Battle Arena)
              • About
              lbsports88
              Home Combat Sports

              Introduction To The Ruotolotine Choke

              Kim Thị Hoàng Gấm by Kim Thị Hoàng Gấm
              April 12, 2024
              in Combat Sports, MMA
              0
              0
              SHARES
              5
              VIEWS
              Share on FacebookShare on Twitter

              In grappling sports like Brazilian Jiu-Jitsu and No-Gi submission grappling, chokes stand out as the most efficient way to put opponents out of action. Unlike joint locks, chokes are rarely endured, swiftly rendering opponents unconscious. In the current submission grappling meta, dominated by leg locks and wrestling, the Ruotolo brothers, Kade and Tye, are renowned for their mastery of various arm triangle attacks, offering a unique perspective.

              With Tye and Kade reigning as the current ONE Lightweight and Welterweight Submission Grappling World Champions, respectively, let’s delve into their most recent submission victories, employing the same technique to defend their titles at ONE Fight Night 21. This article serves as an introduction to a submission named after the Ruotolo brothers, known as the Ruotolotine.

              What Is The Ruotolotine?

              The Ruotolotine presents a variation of a modified head and arm choke. Essentially, this submission employs the opponent’s shoulder to block their near carotid artery, while your forearm or wrist obstructs the other, disrupting blood flow. Distinguishable from the arm triangle, the Ruotolotine culminates on the back from the chair sit position, with hands locked akin to the D’Arce, contrasting with the arm triangle’s conventional execution from the side, typically from the mount.

              Relatively, the Ruotolotine becomes an option once you have access to the opponent’s back while trapping them from the arm triangle on the side. It involves a head and arm choke executed from behind, utilizing your underhooking arm as the choking arm to grasp your other arm’s bicep. The opposite hand locks in the choke and reaches behind the opponent’s trapped shoulder or pushes their head down.

              At its core, this submission is a variant of the head and arm choke family, as it uses the head and arm to limit movement and force the opponent to tap. The attacker uses the opponent’s own arm as a tool to limit the flow of blood, thereby forcing the opponent to either submit or pass out. As mentioned above, the head and arm (or triangle choke) family consists of popular submissions like the arm triangle choke, anaconda choke and D’Arce choke.

              Understanding The Chair Sit

              To execute the Ruotolotine effectively, it is essential to know the various methods of gaining access to the opponent’s back. Tye Ruotolo’s setup in his recent match involved initially securing the mount position, compelling the opponent to turn to one side. Subsequently, he capitalized on the position by transitioning to the chair sit, seizing the opponent’s back as he applied the choke.

              The chair sit is a fundamental move in BJJ where you first get a chest-to-back connection to control the opponent’s torso, then use a sitting motion to transition to the back take. The central premise of the chair sit involves going from one side of your hip to the other while you shift your body weight at an angle. Doing this gives you the ability to secure your hooks, thus locking your opponent in place. Once you secure the back, your next course of action should be to attack the neck using submissions like the RNC, short choke, and Ruotolotine.

              Ruotolotine Technique Breakdown

              While both Ruotolo brothers concluded their recent matches using the Ruotolotine, let’s analyze Tye’s entry as he applies the choke from the back. Tye’s match with esteemed opponent Izaak Michell was characterized by intense scrambling, both standing and on the ground. For those unaware, Izaak Michell is a grappling phenom hailing from Australia. He won gold in the 2021 IBJJF World Championship as a brown belt, and has been coached by great minds of the art like John Danaher and Craig Jones. From the standup, Izaak executed an elbow drag, utilizing it to initiate a single leg takedown and transition to a rear body lock for back control.

              Tye initiated a wrestling switch as he fell to the ground and attempted to insert his arm between Izaak’s legs to defend. Being exceptional with scrambles, Tye managed to sweep Izaak with a hip bump sweep by controlling the elbow and turning his entire body with his head facing sideways to accomplish the sweep. This was one of the highlights of the match, as the sweep was very unexpected and quick. And performing the sweep on a super tough Izaak Michell was simply amazing.

              After the sweep, Tye secured the mount position with a classic grapevine and head control while keeping his upper body low. As Izaak was aware of the threat of being trapped in the mount, he immediately sought an escape route by turning his body sideways, pushing Tye’s knee down in an attempt to create an opportunity to force a half guard or extract his legs to insert a butterfly hook. As Izaak sought to rise and braced his elbow on the mat, Tye managed to apply the famous Dagestani handcuff to secure Izaak’s bottom arm.

              While maintaining the quarter mount, Tye controlled Izaak’s top hand with a wrist grip, preventing him from executing a hip frame. This allowed Tye to slide his top leg up and take Izaak’s back with the chair sit. As Tye fell backward, hooking his top leg and positioning his bottom leg with a crab hook, he reverted to the chair sit position and swiftly applied the Ruotolotine. To tighten the choke, Tye wrapped his legs across Izaak’s midsection to gain control over his lower body.

              Conclusion

              In conclusion, the Ruotolotine stands as a formidable addition to the arsenal of techniques in Brazilian Jiu-Jitsu. This submission offers practitioners a potent tool for achieving victory on the mats. By using proper timing to secure the opponent’s back, grapplers can execute the Ruotolotine with precision and efficiency. Furthermore, its versatility allows for seamless integration into various grappling scenarios, offering both offensive and defensive applications.

              As with any technique in BJJ, mastering the Ruotolotine requires dedication, practice, and a deep understanding of positional awareness and timing. However, for those willing to invest the time and effort, the Ruotolotine promises to be a valuable asset, capable of turning the tide of any match with its efficacy and surprise factor. Try the Ruotolotine today, and let us know if it works for you!

              You may also like: 

              Exploring The Thunder Lock In BJJ


              In Brazilian Jiu-Jitsu, grappling with experienced opponents is challenging. Most of the time, trained grapplers are familiar with defending various submissions executed from different positions. This is why it’s important to chain your attacks, as…

              Working around the opponent’s guard may seem tricky, especially when trying to pass standing. As Brazilian Jiu-Jitsu evolves, dealing with different leg entanglements, enabling sweeps, and leading to submissions can be frustrating. While getting past…

              Brazilian Jiu-Jitsu advocates the philosophy that technique and intelligence can overcome brute strength and explosiveness, making it an inclusive martial art for enthusiasts of all ages. This principle particularly resonates with older grapplers, who, while…

              Leg locks have been dominating the grappling scene for the past few years. To become competitive in modern BJJ, grapplers need to familiarize themselves with the different leg lock positions to build their offensive and…

              Working from the guard position is one of the most fundamental skills you must master in Brazilian Jiu-Jitsu. BJJ is a martial art that heavily emphasizes utilizing the guard for offensive and defensive purposes. The…

              So you’ve finally followed through and signed up for a BJJ class in Singapore. The next step is to attend your first training session. It’s normal to feel a bit anxious about your first day…

              Jonathan “The General” Haggerty is a British Muay Thai fighter and reigning ONE Muay Thai and Kickboxing Bantamweight World Champion. Haggerty has an aggressive, but highly cerebral, style that any fighter can learn from. Switch-hitting,…

              Mixed martial arts is the fastest-growing sport worldwide and the impact the sport is having can be seen in popular media. MMA has even been a driving force for some of the sports that have…

              The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where you can unload punches on opponents while their options are limited. The triangle theory explains…

              Fighters win fights by using any and every trick they have up their sleeves. Sometimes, the fighter will even adopt and adapt techniques from different martial arts disciplines. This is exactly what happened during the…

              There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the…

              Solo activities are wonderful for those looking to get out and explore the city on their own. Perhaps you just want to indulge in a good workout session to escape from your daily routine and…

              Previous Post

              Strengths and Weaknesses — The Basketball Movement

              Next Post

              Watch UFC 200 from start to finish – full event replay | Nunes vs. Tate

              Kim Thị Hoàng Gấm

              Kim Thị Hoàng Gấm

              Kim Thị Hoàng Gấm is an exceptionally versatile writer, demonstrating her adeptness in creating articles spanning a broad spectrum of subjects and genres. Her proficiency extends to crafting content on virtually any topic, rendering her a valuable collaborator with the capability to deliver across a multitude of domains.

              Next Post
              Watch UFC 200 from start to finish - full event replay | Nunes vs. Tate

              Watch UFC 200 from start to finish - full event replay | Nunes vs. Tate

              LBS88
              • Trending
              • Comments
              • Latest
              'He was hitting my bat so hard' - Shubman Gill on Rishabh Pant's hilarious act

              ‘He was hitting my bat so hard’ – Shubman Gill on Rishabh Pant’s hilarious act

              September 22, 2024
              Arteezy Talks About Playing With SumaiL After Four Years

              Arteezy Talks About Playing With SumaiL After Four Years

              May 16, 2024
              5 Ways To Escape The Toe Hold In BJJ

              5 Ways To Escape The Toe Hold In BJJ

              June 17, 2024
              E-Sports

              Fymryn, Selemene, and three more heroes to appear in Dota 2 — sharing the thoughts after watching the anime series DOTA: Dragon’s blood

              September 13, 2023
              ASIA CUP 2023 OPENING MATCH: PAKISTAN VS NEPAL

              ASIA CUP 2023 OPENING MATCH: PAKISTAN VS NEPAL

              0
              NBA STAR RUSSELL WESTBROOK TESTS POSITIVE FOR COVID-19 / NBA NEWS

              NBA STAR RUSSELL WESTBROOK TESTS POSITIVE FOR COVID-19 / NBA NEWS

              0
              ARSENAL PONDER 25.7M ULTIMATUM CONFIRMS FINAL TRANSFER DECISION AS JURYAN TIMBER REPLACEMENT

              ARSENAL PONDER 25.7M ULTIMATUM CONFIRMS FINAL TRANSFER DECISION AS JURYAN TIMBER REPLACEMENT

              0
              KHELO INDIA YOUTH GAMES REVISED DATES ANNOUNCED – WILL HOSTS HARYANA RETAIN ITS DOMINANCE?

              KHELO INDIA YOUTH GAMES REVISED DATES ANNOUNCED – WILL HOSTS HARYANA RETAIN ITS DOMINANCE?

              0
              [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

              [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

              May 24, 2025
              Dvalishvili Shows Off Gnarly Broken Toe - ‘I’m Going To Cut It Off!

              Dvalishvili Shows Off Gnarly Broken Toe – ‘I’m Going To Cut It Off!

              May 24, 2025
              What Is The Mexican Style Of Boxing?

              What Is The Mexican Style Of Boxing?

              May 24, 2025
              The Basketball Movement Saturday Clinic — The Basketball Movement

              The Basketball Movement Saturday Clinic — The Basketball Movement

              May 23, 2025

              Recent News

              [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

              [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

              May 24, 2025
              Dvalishvili Shows Off Gnarly Broken Toe - ‘I’m Going To Cut It Off!

              Dvalishvili Shows Off Gnarly Broken Toe – ‘I’m Going To Cut It Off!

              May 24, 2025
              What Is The Mexican Style Of Boxing?

              What Is The Mexican Style Of Boxing?

              May 24, 2025
              The Basketball Movement Saturday Clinic — The Basketball Movement

              The Basketball Movement Saturday Clinic — The Basketball Movement

              May 23, 2025
              Logo

              LBSports News is your go-to destination for the latest and freshest updates in the world of sports. As a dedicated news website, we are committed to delivering up-to-the-minute news and in-depth coverage on all things sports-related.

              Follow Us

              Browse by Category

              • Basketball
              • Boxing
              • Combat Sports
              • Cricket
              • E-Sports
              • Fighting
              • Football
              • FPS (First-Person Shooter)
              • Kabaddi
              • MMA
              • MOBA (Multiplayer Online Battle Arena)
              • News
              • Sports
              • UFC

              Recent News

              [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

              [WATCH] Ajit Agarkar arrives at BCCI headquarters for Indian squad announcement | CricTracker

              May 24, 2025
              Dvalishvili Shows Off Gnarly Broken Toe - ‘I’m Going To Cut It Off!

              Dvalishvili Shows Off Gnarly Broken Toe – ‘I’m Going To Cut It Off!

              May 24, 2025
              • About
              • Home
              • News

              © 2025 LBSPORTS88 - All Rights Reserved

              No Result
              View All Result
              • Home
              • News
              • Sports
              • Combat Sports
              • E-Sports

              © 2025 LBSPORTS88 - All Rights Reserved