Recovery And Martial Arts: Maximizing Training With Proper Self-Care
Martial arts training is intense. It demands strength, endurance, flexibility, and mental focus. Whether practicing Brazilian Jiu-Jitsu, Muay Thai, boxing,...
UFC Champ Merab Dvalishvili Ranks His Last Five Fights From Easiest To Hardest
It’s been two months since Ultimate Fighting Championship (UFC) Bantamweight champion Merab Dvalishvili scored his first title defense against Umar...
Non-Traditional Cardio For Fighters: Innovative Alternatives To Running
Running has historically been a considerable portion of many martial arts fighters’ training regimens, but it’s not the only way...
It’s Been Over Two Years Since We Last Saw UFC London’s Gunnar Nelson … So Where Did He Go?
“Gunni” is back! Ultimate Fighting Championship (UFC) Welterweight Gunnar Nelson returns to action against Kevin Holland at UFC London this...
Rodtang vs. Takeru: A Clash Of Champions
One Muay Thai Flyweight superstar, Rodtang Jitmuangnon, is set to face Japan’s kickboxing superstar, Takeru Segawa, in a Flyweight Kickboxing...
Charles Oliveira will defend ‘hardest division’ against featherweight invaders — ‘I can knock out Ilia Topuria’
Ilia Topuria vacated the featherweight title after knocking out Alex Volkanovski and Max Holloway, insisting there is nothing left for...
5 Ways To Get The Back Control From The Standing Position
The back is the most dominant position in grappling sports such as Brazilian Jiu-Jitsu, Submission Grappling, and Mixed Martial Arts,...
Claressa Shields weed suspension lifted but ‘enforcement’ still possible
Claressa Shields has had her drug test failure suspension lifted, but still may face an ‘enforcement action’ from the Michigan...
Reading Your Opponent: How To Spot Subtle Tells And Patterns During A Fight
Becoming a great fighter in martial arts requires more than strength, speed, or endurance—you must also be smart. While most...
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