What’s The Pendulum Step In Boxing?
The pendulum step in boxing is a back-and-forth, rhythmic step that is mostly used at the amateur level. Some professional...
Daniel Cormier responds to Jon Jones downplaying title reign for Tom Aspinall comparison: ‘It wasn’t the same thing, bud’
Jon Jones never misses an opportunity to take a shot at his old rival, Daniel Cormier. The rivalry between all-time...
How To Do The Polish Throw In MMA
The Polish Throw is often used in mixed martial arts because of how often combatants find themselves in clinch positions....
Jose Aldo reveals several offers on table for next move, not focused on money: ‘My dream was to become champion’
Jose Aldo has plenty of fight left in him. The 37-year-old legend didn’t miss a beat in his return to...
How To Do The Cartwheel Kick In Muay Thai
The cartwheel kick was a unique and innovative technique that became extremely popular in Muay Thai in the early 2000s....
Matches To Make After UFC St. Louis
UFC St. Louis went down last night (Sat., May 11, 2024) inside Enterprise Center in St. Louis, Mo., featuring a...
Understanding Headquarters Passing In BJJ
There are different ways to pass the guard in BJJ. Some grapplers prefer to pass while standing, kneeling, and utilizing...
LIVE! UFC St. Louis Results, Streaming Updates
Ultimate Fighting Championship (UFC) is on the road this weekend (Sat., May 11, 2024) with UFC St. Louis mixed martial...
Here’s How Joining A Boxing Gym Is Beneficial For Your Mental Health
Boxing is an intense martial art that improves your physical and mental well-being. It gives you a full-body workout that...
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