The Art Of BJJ Trips And How They Help You Control Opponents
Summary In Brazilian Jiu-Jitsu, a trip is a standing technique used to unbalance (Kuzushi) your opponent and take them down...
A ‘Blessed’ White House? ‘There Is No American Champion’
Max Holloway wouldn’t be surprised to find himself competing at the UFC White House event in June 2026.It’s been four...
How To Throw Faster And More Powerful Knees In Muay Thai
Summary In Muay Thai, knees are used from close to mid range and are one of Muay Thai’s most devastating...
BJJ prodigies Sarah Galvao, Cole Abate among 3 new champions at 2025 IBJJF Crown
The most prestigious professional gi event happened on Sunday, with three new champions emerging at the 2025 IBJJF Crown. Two...
Sooo … About Last Night
Last night (Sat., Nov. 22, 2025), Ultimate Fighting Championship (UFC) ventured forth to ABHA Arena in Doha, Qatar for UFC...
The Science Of Metabolism And How It Fuels Your Body
Summary Metabolism refers to all the chemical processes that keep your body functioning. It turns the food you eat into...
50-Year-Old ‘Spider’ Still Favored Over Woodley
UFC Hall of Famer Anderson Silva is 50 years old.That number may come as a bit of a shock, as...
What Is The Best Martial Art To Begin With?
Summary There isn’t a single “best” martial art, only the one that suits you best. Whether you want to get...
UFC Qatar early weigh ins results | Arman vs. Hooker
Ultimate Fighting Championship (UFC) will stage its early and official weigh ins at 9 a.m. local time for this weekend’s...
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