Popular Fitness Movements Taking Over Singapore in 2025
Summary Singapore’s fitness landscape is evolving faster than ever. From high-intensity race formats to group circuits and skill-based training, more...
Midnight Mania! ‘Almighty’ Allen Too Jacked For Featherweight
Welcome to Midnight Mania!Let’s start the night off by taking a look back over the three biggest stories of Wednesday,...
BJJ 101: Breakfalls
Summary A breakfall, known as ‘ukemi’ in Japanese martial arts, is one of the first techniques students learn in Brazilian...
Midnight Mania! Caveman Walker Smashes UFC Deadlift Record | Video
Welcome to Midnight Mania!Let’s start the night off by taking a look back over the three biggest stories of Tuesday,...
Should You Eat Several Small Meals Or A Few Large Ones?
Summary Diet trends often come and go, but one debate that continues is meal frequency. Some people swear by eating...
Pic: Poster Drops For ‘Paul vs. Joshua’ In Miami
Earlier this week it was announced that the Heavyweight boxing fight between Jake Paul and former WBA IBF, WBO and...
7 Ways To Set Up The Uppercut In Boxing
Summary The uppercut is one of boxing’s most powerful and underrated punches. It travels vertically from underneath your opponent’s guard,...
Essential Elbow Drills Every Muay Thai Practitioner Should Know
Summary In Muay Thai, elbows are called sok, and they are both versatile and devastating. They can be thrown from...
Top contender Sean Brady reacts to devastating UFC 322 TKO loss – ‘Another lesson on my journey’
“First of all, I just want to say that I am healthy and doing fine.This sport comes with the highest...
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