19 Agility Ladder Footwork Drills Every Boxer Should Incorporate Into Their Training
Hey there, boxing enthusiasts! You already know that footwork is the cornerstone of boxing. Good footwork is a tool that...
UFC 298’s Alex Volkanovski ‘completely moved on’ from Makhachev loss … or did he? ‘We don’t want a result like last time’
Ghosts have a way of haunting UFC champions. UFC featherweight titleholder, Alex Volkanovski, will soon make his return to MMA...
How To Create Angles For MMA
Attacking and defending from different angles is a key aspect of MMA. When two fighters square off, they are in...
Brother From Another Mother? Watch Bogdan Guskov Meet Anthony Smith After Sparking Zac Pauga
LAS VEGAS, NEVADA — UFC might be an evil twin problem ... Bogdan Guskov scored his first win inside the...
The 4 Best Upper Body Exercises For Muay Thai
Muay Thai may be an ancient martial art but as a sport, it is always evolving. Every day, across every...
UFC Vegas 86 start time, full fight card details | Hermansson vs. Pyfer
Ultimate Fighting Championship is back at the UFC Apex later TONIGHT (Sat., Feb. 10, 2024) to stage UFC Vegas 86...
Here’s How Martial Arts Teaches Children To Set Goals
Our children are always in need of proper guidance. One great lesson they need to learn, and one that will...
‘Too Old’ Volkanovski Drops Hilarious UFC 298 Promo
Alexander Volkanovski is no spring chicken, but the 35-year-old Ultimate Fighting Championship (UFC) Featherweight champion is still sitting atop the...
The Salt Saga 2: Low Blood Pressure And Salt Intake
In Singapore, a city known for its diverse and flavorful cuisine, the impact of dietary habits on health is a...
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