Adulting 101: Staying Fit While Navigating Your First Office Job
So you’re finally done with school and on your way to your first job. Congrats! Starting a new office job...
UFC 304 results, live streaming PPV updates | Edwards vs. Belal 2
Ultimate Fighting Championship (UFC) is in Merry Old England, Manchester’s Co-Op live to be specific, with UFC 304 mixed martial...
Video! UFC Security Needed For Final Staredowns
ESPN+ PPV from inside Co-op Live in Manchester, England. It will feature two title fights and some of the fastest-rising...
What Is The 12-6 Elbow And How To Use It
In Mixed Martial Arts, the 12-6 elbow is a downward elbow strike that follows a vertical path toward its target....
Rubbish! Tom Aspinall latest UFC fighter to obliterate ‘bullsh*t’ pound-for-pound rankings — ‘Doesn’t make sense’
Who is the top pound-for-pound fighter in UFC? It doesn’t matter, because the whole concept of pound-for-pound is rubbish and...
Here Are The 4 Different Ways To Utilize Posture In BJJ
Posture is an essential aspect of BJJ and life. From a grappling perspective, it is a defense mechanism to prevent...
Chama time?! Fans erupt after Dana White calls Alex Pereira during UFC 304 fight week
Dana White just called Alex Pereira. It must be pretty important for the promotion CEO to be dialing the reigning...
3 Uppercuts Variations And 6 Ways To Use Them
The uppercut is arguably the most devastating punch used in boxing. Its upward trajectory often allows it to thread between...
Best ever? Beating Leon Edwards puts Belal Muhammad above Kamaru Usman, ‘right underneath’ Georges St-Pierre | UFC 304
UFC fighters have no problem declaring themselves the greatest of all time. That includes No. 2-ranked welterweight contender Belal Muhammad,...
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