Muay Thai training can have a profound impact on your physical fitness. It is a highly explosive and dynamic striking...

Sean O’Malley is already one of the most popular stars in mixed martial arts (MMA) today, but the undisputed UFC...

There’s something about the start of a New Year that makes us want to find ways to improve ourselves. Making...

Henry Cejudo isn’t so sure about some of his fellow fighters’ recent openness with their personal struggles. The Middleweight division...

Brazilian Jiu-Jitsu is a dynamic and complex martial art that involves various techniques, positions, and rules. Over the years, many...

After the Bellator acquisition by Professional Fighters League (PFL), Cris “Cyborg” Justino and Kayla Harrison have no one but themselves...

If you’re a fan of boxing, you’ve probably seen a boxer knock an opponent out with a gazelle punch, even...

UFC lightweight sensation Paddy Pimblett, who frequently made headlines for his “genuine eating disorder,” seemed to get control of his...

In today’s fast-paced world, finding the time for a workout can be a challenge. However, for those looking to shed...