5 Effective Muay Thai Counter Techniques Using Sweeps
Muay Thai sweeps are a work of art. In the sport, few techniques require greater accuracy and timing, and seeing...
Ilia Topuria refuses to defend featherweight title after UFC 298, forcing Brian Ortega to ‘ruin every contender’
WORLD FEATHERWEIGHT CHAMPIONSHIP! Ultimate Fighting Championship (UFC) returns to Honda Center in Anaheim, Calif., on Sat., Feb. 17, 2024, for...
What Is The X-Guard In BJJ?
Brazilian Jiu-Jitsu is a ground-based fighting style that has rapidly evolved over the past decades. As Jiu-Jitsu has grown, so...
UFC 300 bound? ‘Refreshed’ Israel Adesanya ‘ready to come back’ — ‘Just give us a date and we’ll show up’
Israel Adesanya is back — three years ahead of schedule. The former UFC middleweight champion is ready to make his...
19 Agility Ladder Footwork Drills Every Boxer Should Incorporate Into Their Training
Hey there, boxing enthusiasts! You already know that footwork is the cornerstone of boxing. Good footwork is a tool that...
UFC 298’s Alex Volkanovski ‘completely moved on’ from Makhachev loss … or did he? ‘We don’t want a result like last time’
Ghosts have a way of haunting UFC champions. UFC featherweight titleholder, Alex Volkanovski, will soon make his return to MMA...
How To Create Angles For MMA
Attacking and defending from different angles is a key aspect of MMA. When two fighters square off, they are in...
Brother From Another Mother? Watch Bogdan Guskov Meet Anthony Smith After Sparking Zac Pauga
LAS VEGAS, NEVADA — UFC might be an evil twin problem ... Bogdan Guskov scored his first win inside the...
The 4 Best Upper Body Exercises For Muay Thai
Muay Thai may be an ancient martial art but as a sport, it is always evolving. Every day, across every...
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