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Head Control In BJJ Explained And How It Helps You Dominate Position
Summary Head control refers to using grips, pressure, and positioning to control your opponent’s head and neck. In grappling, the...
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After being on the sidelines for almost a year Cris Cyborg returned to action earlier today (Sat., Dec. 13, 2025)...
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With just a few minutes remaining, Manel Kape was able to make weight at the UFC Vegas 112 early (and...
Why Martial Arts Is the Best Gift You Can Give Yourself This New Year
Summary The new year is the perfect time to reset your routine and start building healthier habits. While many people...
Dana White wants clicky ‘old ladies’ in UFC media to stop crying for not-cut Arman — ‘We keep it between us men’
“You know what I didn’t do? We haven’t cut him,“ White told The Mac Life. ”We’re not sideways with him....
Understanding The Harai Goshi For BJJ
Summary The Harai Goshi is a fundamental throw in judo and a highly effective takedown used in Brazilian Jiu-Jitsu and...
Live: UFC Vegas 112 media day video | Royval vs. Kape
Ultimate Fighting Championship (UFC) is holding a special pre-fight media day this afternoon (Weds., Dec. 10, 2025) for the upcoming...
A Realistic Look At How The Jake Paul Vs Anthony Joshua Fight Could Go
Summary In recent years, celebrity boxing and crossover fights have become common. Fans enjoy high-profile matchups, unusual pairings, and big...
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