A Scientific Look At Why Boxing Is Such An Effective Workout
Summary Boxing is often seen as a combat sport, but from a scientific perspective, it’s one of the most effective...
UFC’s Dana White combines ‘Ultimate Fighter’ with ‘Days of Thunder’ in NASCAR’s ‘Race for the Seat’ reality show
Ultimate Fighting Championship (UFC) CEO Dana White, who knows a thing or two about reality television (for better or worse),...
The Rise Of Structured Kids Fitness Programs In Singapore
Summary Across Singapore, more parents are turning to structured kids fitness programs to support their children’s physical development, focus, and...
PFL issues statement on leadership change, departure of former CEO
Professional Fighters League (PFL) recently parted ways with former CEO Peter Murray.Murray was replaced by new CEO John Martin back...
The Technical Mount In BJJ Explained
Summary The technical mount is one of the most effective control positions in Brazilian Jiu-Jitsu. It sits between the traditional...
UFC hopeful Gable Steveson should ditch ‘wild boy’ Jon Jones — ‘That’s not the guy you want to listen to’
“There’s only one Jon Jones,” retired UFC heavyweight Brendan Schaub said on The Schaub Show (transcribed by MMA Junkie). “So,...
The Most Prominent Japanese Fighters In The Modern Era Of Combat Sports
Summary Japan has produced some of the most technically refined and disciplined fighters in modern combat sports. Across boxing, MMA,...
Hairy situation?! Justin Gaethje responds to persistent rumors of Staph infection ahead of UFC 324
“Did you screen shot me eating brisket from my YouTube video to make it look like I have herpes on...
How To Use Shrimping In BJJ To Create Space And Escape
Summary Shrimping refers to the action of moving your hips away from your opponent by pushing off the mat with...
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