15 Basic Boxing Combinations You Should Master First
Summary You need to learn how to throw punches in bunches if you plan to compete as a boxer. Sure,...
Leon Edwards Plots Comeback At UFC 322
“Rocky” wants his title back.Former Ultimate Fighting Championship (UFC) Welterweight champion Leon Edwards returns to action next weekend (Sat., Nov....
Understanding The History And Origin Of Bokh Wrestling
With the rise of global fitness competitions showcasing athletes from different sports and the recent appearance of Bokh Wrestling Champion...
UFC Vegas 111 loses fun bantamweight fight four days before event
UFC Vegas 111 is down a fight … for now.Ultimate Fighting Championship (UFC) Bantamweight fan favorite Adrian Yanez has lost...
Mastering The Penetration Step For Better Takedowns In MMA And BJJ
Summary The penetration step is a fundamental wrestling movement used to close the distance and drive power into a takedown....
Highlights! Antonio Rogerio Nogueira scores knockout over a fitness influencer (again)
“Lil Nog” is punishing influencers nowadays.Mixed martial arts (MMA) legend Antonio Rogerio Nogueira proved he’s still got plenty of fight...
5 Advance Outboxing Strategies To Outsmart And Control Your Opponents In Boxing
Summary In Boxing, the beauty of outboxing lies in its precision and adaptability. It’s the art of dictating distance, tempo,...
Ronda Rousey credits Dana White for UFC’s dominance: ‘Without him, it’s just three letters’
Ronda Rousey may not be impressed with many people in the world of mixed martial arts, but she’s still very...
The Rise Of Physical Reality Shows And Their Influence On Fitness Trends
Summary Over the last few years, a remarkable shift has been happening in the world of television and fitness. Reality...
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