Here’s Why Training Muay Thai Can Make You Look And Feel Younger
There are a multitude of benefits that can be reaped from training Muay Thai. It can help you lose weight,...
Pereira on UFC 313 travel criticism: ‘I’ve done this a million times’
Alex Pereira is shrugging off criticism surrounding his nomadic training schedule coming into UFC 313. Pereira is set to defend...
Best Places To Eat Around KINEX Mall
If you enjoy leisurely walks around the trendy enclave of Paya Lebar-Katong to suss out where the good food options...
Your daily UFC trivia game, Thursday edition
We’re back for another day of the SB Nation UFC in-5 daily trivia game. Game instructions are at the bottom...
Neck Strength In Grappling: Building Resilience Against Chokes
Your neck is often your unsung hero in grappling-based martial arts like Brazilian Jiu-Jitsu and Submission Grappling. It helps you...
Your daily UFC trivia game, Wednesday edition
We’re back for another day of the SB Nation UFC in-5 daily trivia game. Game instructions are at the bottom...
Hypertrophy Exercises VS Strength Exercises: A Comparison & A Closer Look
Figuring out if your workouts should consist mainly of hypertrophy or strength exercises comes down to your fitness goals. Are...
Midnight Mania: Paddy Predicts ‘Downfall Of Topuria’
Welcome to Midnight Mania! Ilia Topuria’s sudden move to Lightweight has reignited at least one old grudge match with English...
How Muay Thai Clinching Transforms Your Grappling Skills
The Muay Thai clinch is one of the most used techniques in striking and can also be used in grappling...
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