Jack Della Maddalena is proud to be a UFC fighter. In fact, the newly-crowned welterweight champion is defending the world’s...

Bullying often brings out all sorts of negative emotions in children, and parents usually don’t know how to start the...

Julianna Pena was submitted by Kayla Harrison in the UFC 316 co-main event last weekend in Newark, losing her women’s...

In BJJ, Submission Grappling, and Wrestling, improving your ability to explode into takedowns doesn’t just add more brute strength to...

Dana White is still promoting the Terence “Bud” Crawford vs. Saul “Canelo” Alvarez fight this September. That’s the official word...

Many professional athletes incorporate swim training into their workout routines to take their training to the next level. Swim training...

HERE), Harrison successfully stepped on the scale at 135 pounds to make her co-main event title fight against UFC champion...

You’ve probably heard that martial arts training builds character, discipline, and confidence, but did you know it can also help...

After the Le vs. Zuffa UFC antitrust lawsuit was settled last year for $375 million, many worried that meaningful changes...