A Simple Guide To Parallel And Diagonal Footwork In Boxing
Summary Footwork is one of the most important yet overlooked aspects of boxing. It determines balance, defense, and the ability...
Pic: UFC 321 ‘Monster’ who made submission history did it with a broken leg
And he did it with a broken leg, snapping his fibula via Sutherland leg kick in the opening frame.“I was...
Understanding The Osoto Gari In BJJ
Summary Osoto Gari, meaning “major outer reap” in Japanese, is one of the most effective and widely used throws in...
Not so ‘strange’ after all — commission upholds Neil Magny win over Jake Matthews at UFC Perth
Perdios subsequently restarted the match after ruling the first-round buzzer — not the “Celtic Kid’s” guillotine submission — was responsible...
6 Easy Southpaw Combinations Every Beginner Should Know
Summary In boxing, stance shapes strategy. Southpaw fighters, those who lead with their right hand and right foot, often appear...
UFC 321 winner Mackenzie Dern steels herself for championship run: ‘This is where the hard part starts’
On Saturday night (Oct. 25, 2025) at UFC 321, Mackenzie Dern defeated Virna Jandiroba on “Fight Island” to take Zhang...
What Is The Hitchhiker Escape In BJJ
Summary Every Brazilian Jiu-Jitsu practitioner eventually finds themselves caught in an armbar. It’s one of the most common submissions in...
UFC 321 Results, Highlights ‘Prelims’
Ultimate Fighting Championship (UFC) happens THIS MORNING (Sat., Oct. 25, 2025) with UFC 321 live from inside Etihad Arena, Abu...
Martial Arts Vs Team Sports: What’s The Better Fit For Your Child?
Summary As parents, choosing the right physical activity for your child can feel overwhelming. Between soccer, basketball, and swimming, there’s...
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