How To Use A Punch Shield For Boxing
Summary In boxing, training equipment shapes how a fighter learns and develops. While heavy bags and focus mitts are staples...
Ciryl Gane thinks Jon Jones may be rooting for ‘Bon Gamin’ to beat Aspinall at UFC 321 — ‘Tom disrespected him’
But will Jones be rooting for Gane?“Maybe, because I think Tom disrespected him a little bit,” Gane told Full Send...
Why Deadlifts Might Be The Best Strength Exercise For Martial Artists
Summary Deadlifts are often considered one of the most complete strength movements in fitness, but for martial artists, they’re more...
Hall Vows To Hit Danis With ‘Hardest Punch On The Planet’
World’s Strongest Man winner Eddie Hall is back in the gym training MMA, and he plans to punch Dillon Danis...
Most Dominant Southpaw World Champions In Boxing History
Summary In the world of boxing, the southpaw stance has always carried an air of mystery. With their right hand...
Confused Sean O’Malley reacts to UFC Vancouver callout, Aiemann Zahabi insists they’re ‘setting it up’
Shortly after his victory over “Chito,” which may or may not have been a “robbery,” Zahabi called for a showdown...
Joe Rogan dubs Jon Jones vs. Alex Pereira ‘the biggest fight in human history’
Joe Rogan doesn’t know whether Jon Jones vs. Alex Pereira will come together, but he does know it’s the biggest...
A Beginner’s Guide To The Seat Belt In BJJ
Summary In Brazilian Jiu-Jitsu, control always comes before submission. Before you can attack effectively, you must secure a stable position,...
Duke Roufus Dead At 55
Former professional kickboxer and top MMA coach, Duke Roufus, has passed away at just 55 years old. His business partner,...
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