Isometric Training For Fighters: Why Holding Positions Can Make You Stronger
Your isometric strength plays a role in martial arts like Brazilian Jiu-Jitsu, Wrestling, Boxing, and Muay Thai, whether you realize...
Canelo bags on Scull for ‘mediocre’ fight: ‘You can’t win like that’
Saul “Canelo” Alvarez didn’t have much to say after his snoozer of a unanimous decision win over William Scull in...
Adaptive Training For Aging Fighters: Techniques To Maintain Competitiveness Over Time
Getting older doesn’t mean you have to hang up your gloves or retire your Gi in martial arts. While aging...
UFC Des Moines results, live streaming updates | Sandhagen vs. Figueiredo
UFC Des Moines happens TONIGHT (Sat., May 3, 2025) inside Wells Fargo Arena in Des Moines, Iowa. The main event...
Eight Powerful Ways Martial Arts Builds Emotional Resilience in Your Child
As children grow, developing life skills like emotional resilience is essential to help them navigate life’s challenges. While these skills...
Canelo vs. Scull weigh-in results, LIVE stream video from Riyadh
Canelo Alvarez defends his WBA, WBC, and WBO titles against William Scull — who will put his IBF super middleweight...
From Combat To Collaboration: How Martial Arts Principles Enhance Team Activities
The focus, strategy, and grit you learn while training martial arts like Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Boxing carry...
Canelo vs. Scull final press conference video, LIVE stream updates from Riyadh
Boxing rivals Saul Alvarez and William Scull will collide this Sat. night (May 3, 2025) inside ANB Arena in Riyadh,...
5 Reasons Why The Arm Crush Is A Must-Learn Move In BJJ
Brazilian Jiu-Jitsu is a martial art that offers many ways to finish a match. A common yet practical way to...
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