How To Make Your First Sparring Session Less Intimidating
Feeling a little anxious heading into your first sparring session in martial arts is perfectly normal. You’ve never had the...
Barber on last-minute main event pull-out: ‘It looked like a pseudo-seizure’
Maycee Barber is speaking out following a literal last minute withdrawal from the main event of last weekend’s UFC Vegas...
Intermittent Fasting For Fighters: Is It the Right Fit for You?
Intermittent fasting (IF) has been popular among martial arts fighters for decades, with legends like Georges St. Pierre swearing by...
Aspinall announces he has ‘a date and location’ for next fight
There may finally be movement coming to the UFC heavyweight division, but it’s probably not the kind of movement many...
Mastering The Cross: Small Adjustments That Make A Huge Impact
The cross is one of the most powerful punches in a boxer’s arsenal, and it also covers more distance than...
Chandler explains latest McGregor callout: The fight ‘just stays alive’
Fool me once, shame on you. Fool me twice, shame on me. Michael Chandler has been fooled we don’t know...
The Top 5 Upper Body Takedowns For BJJ
Brazilian Jiu-Jitsu is known for its highly technical ground game, but the truth is every match begins standing. Whether it’s...
UFC trivia: Your in-5 daily game, Sunday edition
We’re back for another day of the SB Nation UFC in-5 daily trivia game. Game instructions are at the bottom...
Fighting At A Distance: How To Set Up Your Punches Against Smaller Opponent
In striking arts, size and reach are important tools, but they don’t guarantee success. When facing a smaller opponent, the...
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