7 Underutilized Submissions That You Should Add to Your Game
BJJ constantly evolves with new techniques and forgotten ones being rediscovered. While classic submissions are staples in every grappler’s arsenal,...
BJJ star Gordon Ryan retiring? Danaher believes star pupil won’t compete again
Welcome to the BJJ Beat! On this recurring feature, we’ll tackle the biggest news from the professional grappling scene, and...
The Mental Reset: How To Bounce Back After A Loss In Competition
A loss during competition sometimes feels like a sucker punch to your ego. One minute, you’re on top of the...
Sooo … About Last Night
Last night (Sat., April 12, 2025), Ultimate Fighting Championship (UFC) ventured forth to Kaseya Center in Miami, Florida for UFC...
Should Martial Artists Run? The Pros And Cons Of Roadwork
Roadwork has been the main cardiovascular training activity for martial artists in styles like Kickboxing, Muay Thai, and Boxing. But...
UFC 314 results, live streaming updates | Volkanovski vs. Lopes ‘Prelims’
Ultimate Fighting Championship (UFC) heads to South Beach and the Kaseya Center in Miami, Florida for UFC 314 TONIGHT (Sat.,...
Mastering The Teep: How To Use Muay Thai’s Push Kick To Control Distance
The teep is one of Muay Thai’s fundamental techniques and arguably the most used strike. It’s the kicking version of...
UFC Bound? PVZ Declares Free Agency After GFL Implosion
Paige VanZant’s combat sports career has taken another wacky turn. It’s been more than five years since “PVZ” last competed...
Understanding Mental Fatigue: How To Restore Your Cognitive Edge In An Ever-Busy World
Mental fatigue is more than just feeling tired. It results from prolonged focus, decision-making, or stress, leading to a noticeable...
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