Why Grip Strength Matters For MMA And 4 Ways To Train It At Home
Grip strength plays a crucial role in mixed martial arts (MMA) and many grappling styles like Brazilian Jiu-Jitsu and wrestling....
UFC 315 results: Matches to make for ‘Belal vs. Jack Della’ main card winners
UFC 315 took place last night (Sat., May 10, 2025) inside Bell Centre in Montreal, Quebec, Canada, on ESPN+ pay-per-view...
Stretch Smarter: The Top 5 Flexibility Drills For Fighters
Flexibility plays a crucial role in how well you can execute many fighting techniques. For example, you need a certain...
Highlights! Almakhan Melts Katona With Violent Uppercut KO
Bekzat Almakhan delivered his first UFC win earlier tonight (Sat., May 10, 2025) at UFC 315 LIVE on ESPN+ PPV...
Exploring The Use Of Martial Arts In Physical Therapy
Martial arts training might be what you need if you’re interested in a more exciting way to rebuild that knee,...
Following the money: UFC 315 betting line movements tracker | Belal vs. Jack Della
UFC 315 takes place this weekend (Sat., May 10, 2025) inside Bell Centre in Montreal, Quebec, Canada. The pay-per-view (PPV)...
6 Martial Arts Skills That Help Kids In School And Life
Any parent already knows that raising children can be as challenging as trying to juggle two flaming swords while blindfolded...
Staredowns! UFC 315 press conference face offs featuring Belal-JDM, Shevchenko-Fiorot and more! (Video)
Ultimate Fighting Championship (UFC) held its official pre-fight press conference on Thursday (watch here) for the upcoming UFC 315 pay-per-view...
Understanding The Diagonal Ashi In Brazilian Jiu-Jitsu
In the ever-evolving world of BJJ, there has been a noticeable shift in how practitioners approach the ground game. Many...
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