Boxing

Let’s be honest, everyone, aggression gets a bad rep. In day-to-day life, we’re told to stay calm, composed, and controlled....

In martial arts, you’ll often come across a wide range of terms used during training. But when you hear the...

Alright, let’s get this out of the way first: yes, Jake Paul is officially ranked by the WBC. And yes,...

If you are thinking about picking up a striking martial art in Singapore, you’ve probably heard of two popular options,...

Whether you are training at a local martial arts gym in Singapore training Boxing, Muay Thai, MMA or anywhere else,...

It usually starts as a joke. You’re in boxing class, working the pads, and the coach calls out, “Alright, switch...

Tennis balls aren’t just for tennis players. They’re also a valuable tool for boxers looking to enhance their agility, coordination,...

High-intensity interval training (HIIT) alternates all-out efforts with brief rest or low-intensity periods. Unlike steady-state cardio, HIIT exercises, martial arts...

Feeling a little anxious heading into your first sparring session in martial arts is perfectly normal. You’ve never had the...