Boxing

Boxing is often referred to as “the sweet science” because it is more than just throwing punches. Boxing is about...

Boxing is often perceived as an offensive sport where speed, power, and aggression dictate success. While true in certain aspects,...

Becoming a great fighter in martial arts requires more than strength, speed, or endurance—you must also be smart. While most...

Oleksandr Usyk is considered one of the greatest boxers today. Still undefeated, Oleksandr has recently defeated boxing heavyweight giants like...

Boxing is often seen as a sport of power and aggression, with knockouts and flurries of punches stealing the spotlight....

The L-step is one of the footwork techniques that separates amateurs and professionals in boxing. Good footwork is essential to...

The pawing jab won’t bring a fight to an end, but it can be an effective tool that sets up...

Jake Paul continues to stir the pot in boxing coming off his recent controversial win against Mike Tyson. Some argue...

Boxers must push themselves to their limits with red-zone training to ensure they have enough endurance to get through their...