MMA
Rodtang vs Nong-O: When Respect Meets Rivalry
It was bound to happen sooner or later. The living legend Nong-O Hama. The Iron Man Rodtang Jitmuangnon. Two titans...
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5 Successful People Who Practice Martial Arts And What You Can Learn From Them
Walk into a Muay Thai or Brazilian Jiu-Jitsu gym and you’ll find more than just fighters and fitness enthusiasts. You’ll...
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Why Starting Martial Arts In Your 30s To 50s Might Be The Best Move You’ll Make
You’re in control of how you experience the mid part of your life for the most part. It’s no secret...
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The Arm Drag: BJJ’s Silent Game-Changer
In Brazilian Jiu-Jitsu, some techniques are flashy and explosive. Others are quiet, almost unassuming, but absolutely brutal when done right....
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The Ultimate Guide To The Muay Thai Grading System And Historic Stadiums
In recent years, martial arts have become more popular. More people are joining martial arts gyms to try these exciting...
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Train Smarter Not Harder With Low Intensity Workouts
In Singapore’s growing fitness scene, more people are venturing beyond high-impact routines and exploring sustainable ways to stay fit. Whether...
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Lose 5kg In 30 Days With Muay Thai: Here’s How It Actually Works
You know that feeling, the one where you stare down the weighing scale, hoping the number’s budged, only to see...
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Beginners Guide To Training In No-Gi For BJJ
If you’re new to Brazilian Jiu-Jitsu and starting your training journey in Singapore, you may have heard of the two...
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Why Martial Arts Is The Best Long-Term Investment In Your Health
As we grow older, long hours at the desk and daily responsibilities can quietly take a toll on our bodies....
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