MMA

Opening the closed guard is one of the most fundamental and often frustrating skills for beginners in Brazilian Jiu-Jitsu. If...

Children’s martial arts programs are becoming increasingly popular, with many parents seeking activities that do more than just keep their...

Singapore is known worldwide for its fast-paced life. Long work hours, competitive education, and the constant drive for success have...

Mixed Martial Arts, or MMA, is often seen as the ultimate test of a fighter’s skill. It combines striking, grappling,...

Brazilian Jiu-Jitsu, often called BJJ, is filled with techniques that allow a smaller or less powerful practitioner to reverse positions...

Boxing has always been a sport defined by moments. While strategy, endurance, and skill matter, it is often the knockouts...

When you first start training Brazilian Jiu-Jitsu, instructors often tell you to “use your weight” when passing guard or holding...

Starting Muay Thai is exciting, but walking into your first class can feel intimidating if you don’t know what to...

A holiday doesn’t have to mean hitting pause on your martial arts journey. For practitioners of Brazilian Jiu-Jitsu (BJJ) and...