MMA
5 Effective Ways To Beat Burnout In 2025
Summary In today’s world, rest often feels like a luxury. Between work, personal commitments, and social expectations, many people find...
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Mastering The Clinch Sweep For Muay Thai
Summary The clinch is one of the most dominant positions in Muay Thai, and knowing how to sweep from it...
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A Simple Guide To Parallel And Diagonal Footwork In Boxing
Summary Footwork is one of the most important yet overlooked aspects of boxing. It determines balance, defense, and the ability...
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Understanding The Osoto Gari In BJJ
Summary Osoto Gari, meaning “major outer reap” in Japanese, is one of the most effective and widely used throws in...
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6 Easy Southpaw Combinations Every Beginner Should Know
Summary In boxing, stance shapes strategy. Southpaw fighters, those who lead with their right hand and right foot, often appear...
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What Is The Hitchhiker Escape In BJJ
Summary Every Brazilian Jiu-Jitsu practitioner eventually finds themselves caught in an armbar. It’s one of the most common submissions in...
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Martial Arts Vs Team Sports: What’s The Better Fit For Your Child?
Summary As parents, choosing the right physical activity for your child can feel overwhelming. Between soccer, basketball, and swimming, there’s...
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Fun And Easy Ways To Stay Active Around Singapore In 2025
Summary Staying active in Singapore in 2025 means combining fun, variety and accessibility. From outdoor green spaces and group fitness...
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How To Use A Punch Shield For Boxing
Summary In boxing, training equipment shapes how a fighter learns and develops. While heavy bags and focus mitts are staples...
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