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Unstructured or more commonly known as ‘open’ sparring is a cornerstone of any martial art‘s fight preparation, and it’s the...
Read more“Punch a black belt in the face; he becomes a brown belt. Punch him again, purple…” These are the words...
Read moreBoxing is often perceived as an offensive sport where speed, power, and aggression dictate success. While true in certain aspects,...
Read moreAging is an inevitable part of life, but feeling old is optional. It’s time for a paradigm shift if you’ve...
Read moreBrazilian Jiu-Jitsu is widely recognized for its physical benefits, such as improved strength, flexibility, and endurance. However, beyond its physical...
Read moreBrazilian Jiu-Jitsu is a constantly evolving martial art that rewards those who explore new positions and attacking strategies. The arm...
Read moreBrazilian Jiu-Jitsu is a constantly evolving martial art. Over the years, practitioners have continually searched for ways to improve their...
Read moreCombat sports like Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and MMA push athletes to their physical and mental limits. Success...
Read moreBrazilian Jiu-Jitsu is always evolving, with grapplers constantly finding new ways to blend techniques. Two skills that have gained popularity...
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© 2025 LBSPORTS88 - All Rights Reserved