MMA
BJJ And Neurodiversity: Training Benefits For Individuals With Autism And ADHD
Brazilian Jiu-Jitsu (BJJ) has emerged as one of the treatment options for neurodivergent individuals. Neurodivergence refers to individuals whose brains...
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6 Clinch Grips You Should Know For Effective Muay Thai Clinching
Grips are an important and necessary part of the Muay Thai clinch. While some fighters may prefer to grab the...
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The Different 50/50 Positions In Grappling
Be it BJJ or Submission Grappling, the primary goal is to get into dominant positions. It allows you to set...
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Here Are 5 Ways Boxing Helps To Build Your Self-Confidence
Learning how to box can be a life-changing experience. It’s a lot more than learning how to throw punches or...
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Chuck Norris And Martial Arts: Meme Or Myth?
If you have seen any martial arts movies, unless you live somewhere without internet access, you’ve probably seen lots of...
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What Is The Thai Hop And How To Use It In Muay Thai
Have you ever struggled to corner an evasive opponent in the ring? Or are you sick of getting kept out...
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Introduction To The Reverse Closed Guard In Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting and grappling. One of the critical aspects of BJJ is...
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Building The Perfect Fighter: The Role Of Technology In Modern MMA
Mixed martial arts (MMA) has come a long way from its early days when biting and groin strikes were perfectly...
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Boxing And Aging: Maintaining Vitality And Strength In Older Adults
Signing up for boxing classes might be the best thing you can do to slow down the effects of aging....
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