MMA
How To Train Smart After 40: Adapting Martial Arts For Aging Bodies
Keeping up with your martial arts training in your 40s is about evolving with the changes in your body, not...
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Best Places To Eat At And Around Far East Square
Far East Square is home to one of Asia’s top mixed martial arts gyms – Evolve MMA. With world-champion Instructors...
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What Is The Scissor Knee And How To Throw It
Jumping strikes hold a special place in martial arts. They are both incredibly powerful and rarely utilized, making them devastating...
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Old Man Jiu-Jitsu: Is it Effective?
Brazilian Jiu-Jitsu is often portrayed as a highly dynamic and fluid martial art. While that may be true in many...
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Why Martial Artists Need A Strong Core: 4 Best Exercises For Functional Strength
A solid core serves as the foundation that enables martial artists to execute various techniques in these ancient styles. Your...
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6 Muay Thai And Kickboxing Fights We Are Looking Forward To Watching On ONE Championship In 2025
2024 was a huge year for ONE Championship. They delivered weekly combat sports spectacles such as Muay Thai, Submission Grappling,...
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ONE Championship Changing The Grappling Scene: What To Expect In 2025
As you may have noticed, ONE Championship has recently filled its roster with many submission grappling standouts. From the likes...
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Why Consistency Is More Important Than Talent In Martial Arts
Some people think that talent is the secret sauce that leads to greatness in martial arts, but that’s not how...
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Singapore’s Hidden Coastal Gems: Explore Surrounding Islands For An Adventure And Relaxing Time
When it comes to tropical getaways, Singapore might not be the first place that springs to mind. Yet, our island...
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