MMA
Defensive Strategies In Boxing: The Art Of Hit And Not Get Hit
Boxing is often seen as a sport of power and aggression, with knockouts and flurries of punches stealing the spotlight....
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Leg Locks Vs. Traditional Submissions: BJJ’s Evolution
Brazilian Jiu-Jitsu has always been a martial art rooted in evolution and adaptation. From its early days of self-defense to...
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Wrestling Vs. BJJ In Modern MMA: Which Is Better?
Brazilian Jiu-Jitsu (BJJ) quickly went from an almost unknown fighting style to one of the most popular combat styles worldwide...
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Here’s Why Training Muay Thai Can Make You Look And Feel Younger
There are a multitude of benefits that can be reaped from training Muay Thai. It can help you lose weight,...
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Best Places To Eat Around KINEX Mall
If you enjoy leisurely walks around the trendy enclave of Paya Lebar-Katong to suss out where the good food options...
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Neck Strength In Grappling: Building Resilience Against Chokes
Your neck is often your unsung hero in grappling-based martial arts like Brazilian Jiu-Jitsu and Submission Grappling. It helps you...
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Hypertrophy Exercises VS Strength Exercises: A Comparison & A Closer Look
Figuring out if your workouts should consist mainly of hypertrophy or strength exercises comes down to your fitness goals. Are...
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How Muay Thai Clinching Transforms Your Grappling Skills
The Muay Thai clinch is one of the most used techniques in striking and can also be used in grappling...
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Explosive Takedown Transitions: When And How To Mix Wrestling Into MMA Striking
You’re in the heat of battle during a mixed martial arts (MMA) contest. Your opponent throws hard strikes at you...
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