MMA
What Is The MIND Diet And Why Should You Try It
The MIND diet, short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a nutrition plan designed to promote long-term cognitive...
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The Best-Ever Of Greco-Roman Wrestling
Greco-Roman wrestling is one of the most challenging sports in the world. Those who have tried this wrestling style understand...
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Best Places To Eat In Orchard Central
Working out can greatly boost your mood, whether you do martial arts or another sport. But you also have to...
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The Mighty Mouse: A Look Back Into Demetrious Johnson’s Legendary Fighting Career
After announcing his retirement from MMA last September, many fight fans and co-fighters have shown their praises and appreciation for...
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12 Fast-Rising BJJ Stars You Should Know
Recently, BJJ has had its fair share of rising talents showcased in the grappling world. As the sport becomes more...
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The Top 14 Greatest Wrestlers In History
Wrestling is perhaps the toughest sport to ever existed. It is the most genuine test of one’s athletic ability and...
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5 Unorthodox Strikes That Took MMA by Surprise
Mixed martial arts (MMA) thrives on innovation. While solid fundamentals win fights, creativity often separates the best mixed martial artists...
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Improve Your Sleep With These Foods And Vitamins
Sleep is a critical component of overall health, yet many struggle to get quality rest each night. While factors like...
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3 Famous Martial Artists Who Transformed Their Lives Through Training
Signing up for martial arts classes can be a life-changing experience, often leading to a journey of self-improvement. That’s because...
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