MMA

Anyone who has ever kicked a Muay Thai pad knows the name Saenchai. The Muay Thai legend was undoubtedly the...

Celebrity boxing matches have existed for decades, but their popularity has risen exponentially in the past several years. Even the...

Regardless of background, almost anyone can safely train in martial arts like Jiu-Jitsu. BJJ is one of the fastest-growing combat...

Attention all National Service (NS) men! Are you striving for excellence in your Individual Physical Proficiency Test (IPPT)? Do you...

Every BJJ student worldwide should aim to become proficient in using their favored techniques. The art of Brazilian Jiu-Jitsu is...

The pendulum step in boxing is a back-and-forth, rhythmic step that is mostly used at the amateur level. Some professional...

The Polish Throw is often used in mixed martial arts because of how often combatants find themselves in clinch positions....

The cartwheel kick was a unique and innovative technique that became extremely popular in Muay Thai in the early 2000s....

There are different ways to pass the guard in BJJ. Some grapplers prefer to pass while standing, kneeling, and utilizing...