MMA
How Training Martial Arts Can Boost Your Metabolism For Weight Loss
Signing up for martial arts like Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Boxing helps you to lose weight in more...
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Sleep Matters: How Much Are We Sleeping As A Nation And Is It Enough?
In Singapore’s ever-busy and fast-paced urban landscape, sleep often feels like a luxury rather than a necessity. While much of...
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Nabil Anane: A Towering Force In Muay Thai
Fans of ONE Championship’s Friday Fights at Lumpinee Stadium will be familiar with the name Nabil Anane. Standing at 192...
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5 Must-Know X-Guard Variations To Elevate Your BJJ Game
The world of Brazilian Jiu-Jitsu is filled with many unique techniques and positions. One of the things that set BJJ...
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How To Use The Front Snap Kick In MMA
The front snap kick has been used in mixed martial arts (MMA) since its early days. Royce Gracie often peppered...
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4 Muay Thai Traps To Master For Any Level
In Muay Thai, laying traps can be risky business. Even with all the right skill, technique, and planning, they are...
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Jake Paul’s Next Fight: 5 Possible Opponents After Tyson
Jake Paul continues to stir the pot in boxing coming off his recent controversial win against Mike Tyson. Some argue...
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BJJ Beginner Series: How To Easily Remember The Techniques
Starting Brazilian Jiu-Jitsu can be both exciting and overwhelming. With so many techniques, positions, and submissions to learn, it’s easy...
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6 Simple Foam Roller Exercises For Muscle Relief
Using a foam roller before and after exercise improves athletic performance while preventing injury and fatigue. Foam rollers are also...
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