MMA
Finding Balance In Singapore’s Hustle Culture Through Martial Arts
Singapore is known worldwide for its fast-paced life. Long work hours, competitive education, and the constant drive for success have...
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The Best MMA Drills To Improve Technique And Mental Strength
Mixed Martial Arts, or MMA, is often seen as the ultimate test of a fighter’s skill. It combines striking, grappling,...
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What Is The Flower Sweep In Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu, often called BJJ, is filled with techniques that allow a smaller or less powerful practitioner to reverse positions...
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The Knockouts That Made Legends And Defined Boxing Careers
Boxing has always been a sport defined by moments. While strategy, endurance, and skill matter, it is often the knockouts...
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Weight Distribution Mastery In BJJ: Why Micro-Shifts Make Or Break Control
When you first start training Brazilian Jiu-Jitsu, instructors often tell you to “use your weight” when passing guard or holding...
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The Complete Gear Guide For Muay Thai Beginners: What You Really Need (And What You Don’t)
Starting Muay Thai is exciting, but walking into your first class can feel intimidating if you don’t know what to...
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Training While Traveling: How To Keep Up Your BJJ Or Muay Thai Practice On Holiday
A holiday doesn’t have to mean hitting pause on your martial arts journey. For practitioners of Brazilian Jiu-Jitsu (BJJ) and...
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How To Train For A Marathon (If It’s Your First One)
Singapore is a city that moves fast. We surf deadlines, MRT schedules, meetings, and meals. Amid all that motion, running...
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Understanding The Key Differences Between Freestyle And Folkstyle Wrestling
Freestyle and folkstyle wrestling are two of the most popular grappling systems in the world. Wrestling is one of the...
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