MMA

Creating ways to get out of bad positions is a critical skill that a BJJ practitioner should have. Usually, an...

Muay Thai is a sport of beautiful technique, devastating power, and incredible discipline. Fighters who personify these attributes while using...

Boxing is one of the most refined combat sports ever developed, and being a great training partner will help you...

Do you know that martial arts training can serve as a sanctuary from the virtual realm where you reconnect with...

Takeru “The Natural Born Crusher” Segawa is a Japanese flyweight kickboxer currently competing in ONE Championship. Takeru is the only...

In Brazilian Jiu-Jitsu and other grappling arts, escaping from inferior positions is a critical skill that every practitioner must master....

So, you’ve taken the plunge and joined a Muay Thai gym. Now that you are starting your journey into the...

Earlier this month, at ONE Fight Night 25 in Bangkok, Surinamese-Dutch Multi-sport Lightweight, Regian Eersel, defeated formerly undefeated champion, Alexis...

Whether you’re an athlete, a fitness enthusiast, or simply someone who enjoys a breath of fresh air, taking time to...