MMA
The 20 Best Exercises To Strengthen Your Lower Back Muscles
Having a strong lower back helps with injury prevention, mobility, and stability as you go about your daily activities or...
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5 Ways Martial Arts Promotes Continuous Improvement Of 1% Every Day
In the heart of Singapore, where modernity meets tradition, martial arts stand as a testament to a timeless pursuit of...
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How To Fight Like Buakaw Banchamek
In the Muay Thai scene, Buakaw Banchamek, whose birth name is Sombat Banchamek, is a legendary Nak Muay with two...
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How To Get Into The Saddle Position In BJJ
Leg locks have been dominating the grappling scene for the past few years. To become competitive in modern BJJ, grapplers...
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Should 4oz Gloves Become The Norm For Muay Thai?
Muay Thai has gone through a myriad of changes over the past decade. Between the growing popularity of three-round fights...
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Top 5 BJJ Attacks From The Closed Guard
Working from the guard position is one of the most fundamental skills you must master in Brazilian Jiu-Jitsu. BJJ is...
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10 Attacks From The Overtie Position In MMA
Fighters often find themselves in the overtie position in mixed martial arts and grappling-based fighting styles like Brazilian Jiu-Jitsu and...
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Here’s Why You Won’t Regret Finally Going To That First BJJ Class
So you’ve finally followed through and signed up for a BJJ class in Singapore. The next step is to attend...
Read moreHere’s Why You Won’t Regret Finally Going To That First BJJ Class
So you’ve finally followed through and signed up for a BJJ class in Singapore. The next step is to attend...
Read more
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