MMA

If you’re a fan of boxing, you’ve probably seen a boxer knock an opponent out with a gazelle punch, even...

In today’s fast-paced world, finding the time for a workout can be a challenge. However, for those looking to shed...

In the world of Muay Thai, The stadiums of Bangkok are the place to go if you want to see...

The double-end bag is a tool you can’t afford to ignore when it comes to sharpening your boxing skills. This...

Signing up your child for kids’ martial arts classes provides various benefits like improving their fitness, flexibility, balance, problem-solving skills,...

Imagine sculpting a physique that rivals the Norse god, Thor, played by the mighty Chris Hemsworth. You’ve seen him on...

The rear naked choke is one of the most effective submission techniques ever developed in Brazilian Jiu-Jitsu. Its English name...

The jab is the most important punch in boxing; this is a well-known and accepted adage in the boxing community....

The De La Riva guard is a classic and highly useful position in Brazilian Jiu-Jitsu and has been used for...