MMA
Carb Cycling And How It Affects Your Diet As A Fighter
Carb cycling is a dieting style that’s increasingly being used by MMA fighters or any martial artist looking to cut...
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Superlek Kiatmoo9: 7 Of The Best Wins And Fights Of His Legendary Career
If you are a fan of Muay Thai or combat sports in general, then there is no doubt that you...
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Here’s How To Deal With Smaller Opponents In BJJ
If you train in Brazilian Jiu-Jitsu, you will surely encounter opponents of various sizes and skill levels. One of the...
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7 Underused & Underrated Techniques In MMA You Need To Know
Mixed martial arts has evolved dramatically since its inception, as fighters constantly push the boundaries of what techniques are effectively...
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The Psychological Benefits Of Muay Thai For Introverts
You might be an introvert if you steer clear of crowded parties, excel at blending into the background during group...
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Struggling With Setting Personal Boundaries And Being Assertive? Here’s How Martial Arts Can Help
We’ve all been there before at some point in our lives. You’re out somewhere, and someone asks you to do...
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The 6 Biggest Challenges You’ll Face When You Start Training BJJ
Congratulations on your decision to dive into the world of Brazilian Jiu-Jitsu (BJJ)! Get ready for many fun rolling sessions...
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4 Switch Hitter Footwork Drills To Add To Your Arsenal
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like...
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Understanding Muscle Tension And How To Release It Naturally
When working out to your max, you will most likely experience muscle tension. It is a rite of passage for...
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