MMA
10 Pull-Back Combinations For Boxing
The pull-back is a defensive technique that’s quite popular in boxing for various reasons, like how intuitive the technique becomes...
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Turning The Corner: Tips And Tricks To Get Out From The Corner Ring Ropes In Muay Thai
There is a common misconception in Muay Thai that the fighter showing the most aggression in a bout will impress...
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The 5 Most Efficient Takedowns For Older Grapplers
In Brazilian Jiu-Jitsu and other grappling arts, mastering efficient takedowns is essential, especially as practitioners age. As flexibility, strength, and...
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Frequently Asked Questions About Muay Thai
Muay Thai is widely considered to be the most effective stand-up fighting system in the world. It’s an ancient martial...
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Navigating Dietary Needs: A Guide To Gluten-Free And Vegan Eating In Singapore
In the heart of Southeast Asia, Singapore is renowned for its diverse culinary landscape. As an island nation that treasures...
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The Importance Of Flow Rolling In BJJ: Enhancing Skill Through Cooperative Training
Brazilian Jiu-Jitsu is widely considered to be the most effective grappling-based martial art for self-defense because of how its techniques...
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How To Fight Like Superlek Kiatmookao
In Muay Thai, Superlek Kiatmookao is without a doubt one of the best strikers on the planet. The multisport veteran...
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13 Simple, Effective HIIT Workouts And Exercises
When working out, high-intensity interval training (HIIT) is a practical, easy, and quick way to reach your fitness goals. The...
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Breaking Down Dmitry Bivol’s Style Of Boxing
In the world of Boxing, Dmitry Bivol is the only man other than Floyd Mayweather who has handed boxing’s golden...
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