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MMA
6 Reasons Why An MMA Training Session Is Better Than A Gym Workout
Looking to improve your physical fitness? You should know, martial arts classes give you more benefits than traditional workouts at...
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Introduction To The Ruotolotine Choke
In grappling sports like Brazilian Jiu-Jitsu and No-Gi submission grappling, chokes stand out as the most efficient way to put...
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How To Fight Like Jonathan Haggerty
Jonathan “The General” Haggerty is a British Muay Thai fighter and reigning ONE Muay Thai and Kickboxing Bantamweight World Champion....
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MMA’s Impact On Fitness Culture: How The Sport Shapes Training Trends
Mixed martial arts is the fastest-growing sport worldwide and the impact the sport is having can be seen in popular...
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Inside The Boxing Ring: Mastering The Art Of The Triangle Slip System
The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where...
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Exploring The Thunder Lock In BJJ
In Brazilian Jiu-Jitsu, grappling with experienced opponents is challenging. Most of the time, trained grapplers are familiar with defending various...
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The History And Origins Of Mixed Martial Arts (MMA)
Fighters win fights by using any and every trick they have up their sleeves. Sometimes, the fighter will even adopt...
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4 Muscle Groups That Muay Thai Strengthens
There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained...
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Introduction To High Step Passing In BJJ
Working around the opponent’s guard may seem tricky, especially when trying to pass standing. As Brazilian Jiu-Jitsu evolves, dealing with...
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