MMA
5 Noticeable Ways Your Life Changes After Starting Muay Thai
You already know how martial arts will improve every aspect of your life. From your physical conditioning, to your health...
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5 Best Cafes For Working Or Studying In Singapore
Escape the heat and hustle of Singapore with our list of the five best quiet cafes to work, study or...
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3 Best Ways To Escape The Body Triangle
In Brazilian Jiu-Jitsu, a great opponent is the one that is difficult to submit. A good defense creates a pathway...
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23 Reaction Boxing Drills For Boxers
Ready to step up your game and add some zing to your boxing routine? If your reaction time in the...
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The Role Of Carbohydrates In A Fighter’s Diet
Carbohydrates often get a bad reputation these days as many seem to view them as the source of their excess...
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Reflecting On The Golden Era And The Current Era Of Muay Thai Fighters
How do the Muay Thai champions of today compare to the Golden Era legends? Would Yothin beat Dieselnoi in a...
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Essential Solo Boxing Drills For All Levels
There’s more to boxing than throwing punches with speed and brute strength. Boxing also has a mental element that leans...
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Top Fitness Roadblocks And How To Overcome Them
Life goals that add meaning to our lives are rarely handed to us on a silver platter. This holds for...
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3 Self-Care Activities You Can Do In Singapore
Self-care is an essential part of maintaining a healthy mind and body. The bustling city of Singapore sees many corporate...
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