MMA

The question of when to eat before martial arts training has long been debated. Some believe competitors should abstain from...

Brazilian Jiu-Jitsu is a grappling sport that favors fighting on multiple planes of combat. You can engage from the standing...

When it is time to spar there are rules and points of etiquette that need to be followed in order...

BJJ is often called “human chess” because it works the body and mind simultaneously. This fact is highlighted as you...

Leading a fit and healthier lifestyle should be everyone’s prerogative in this day and age. A lot of us have...

In the fast-paced urban jungle of Singapore, the daily grind often takes a toll on our physical and mental well-being....

Brazilian Jiu-Jitsu is a dynamic grappling art that has captured the imagination of practitioners worldwide. What’s unique about BJJ is...

Depending on who you ask, Jake Paul is not legit. As a boxer, that is. The American continues to polarise...

Learning how to dominate your opponent positionally is one of the most important skills you need to know in Brazilian...