Combat Sports
Struggling With Setting Personal Boundaries And Being Assertive? Here’s How Martial Arts Can Help
We’ve all been there before at some point in our lives. You’re out somewhere, and someone asks you to do...
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Max Holloway reacts to ‘odd dude’ Ilia Topuria posing with mystery BMF title: ‘He had to have bought it’
Max Holloway is calling counterfeit on Ilia Topuria’s recently shared Baddest Motherf*cker (BMF) title. The actual BMF titleholder, Holloway, won...
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The 6 Biggest Challenges You’ll Face When You Start Training BJJ
Congratulations on your decision to dive into the world of Brazilian Jiu-Jitsu (BJJ)! Get ready for many fun rolling sessions...
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UFC 306’s Valentina Shevchenko: ‘Everyone could see that I won the fight’
Valentina Shevchenko wants to become a two-time Ultimate Fighting Championship (UFC) Flyweight champion. Noche UFC at UFC 306 in the...
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4 Switch Hitter Footwork Drills To Add To Your Arsenal
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like...
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UFC ‘Contender Series’ Results, Live Coverage And Full Fight Highlights | Season 8, Ep. 5
It’s that time! Contender Series keeps rolling on for 10 straight weeks of mixed martial arts (MMA) action. Week five...
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Understanding Muscle Tension And How To Release It Naturally
When working out to your max, you will most likely experience muscle tension. It is a rite of passage for...
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Arman Tsarukyan told Islam Makhachev rematch ‘will take place early next year’
The likelihood of Islam Makhachev returning before 2025 isn’t sounding good. Ultimate Fighting Championship’s (UFC) Lightweight champion and pound-for-pound best...
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The Fighter’s Plate: The Ultimate Boxing Diet Guide
Your body is your most valuable asset when you’re a boxer. Consuming the right foods and beverages is crucial for...
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