Combat Sports
How To Design A Sustainable Martial Arts Routine For Busy Professionals
Most of us are pretty busy these days, juggling family responsibilities, work meetings, and probably too many cups of coffee....
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Topuria definitely leaving 145: ‘He doesn’t want to do this any more’
Ilia Topuria is serious about moving up to lightweight rather than sticking around at featherweight and defending his belt. That’s...
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How To Find And Develop Your Individual Fighting Style For MMA
Finding your fighting style for MMA can take many years to develop. Even experienced fighters are constantly adding new facets...
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Du Plessis reveals why he’s fighting Strickland and not Chimaev at UFC 312
Dricus Du Plessis is set to defend his UFC middleweight title against Sean Strickland at UFC 312 in Australia on...
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Here’s How To Use Timing To Your Advantage In Brazilian Jiu-Jitsu
In Brazilian Jiu-Jitsu, understanding and mastering timing can elevate your grappling from good to great. This involves more than quick...
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Covington ‘volunteered to fight Shavkat,’ got pushed into Tampa instead
We’re coming up on the final UFC event of the year in Tampa, which just happens to make it Colby...
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How To Prevent Being Swept In Muay Thai
Sweeps are some of the highest-scoring techniques in Muay Thai. Knocking an opponent’s legs out from under them and sending...
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Report: Shavkat Rakhmonov fought at UFC 310 with injured knee
It wasn’t easy, but Shavkat Rakhmonov beat Ian Machado Garry on Saturday night at UFC 310 to secure his position...
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10 Proven Tips To Maintain Your Muscle Mass
When working out, building significant muscle mass takes dedication, hard work, and time, so you want to do everything possible...
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