Combat Sports
How To Develop Counterstriking For Boxing
Although boxing has a myriad of styles, the pinnacle is the ability to hit without being hit. This is the...
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‘I completely lost my desire to win:’ RENA explains camp switch to Tiger Muay Thai ahead of RIZIN Landmark 9
Rena Kubota has changed things up ahead of her return at RIZIN Landmark 9 next month (March 23, 2024). Luck...
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What Is Muscle Fatigue And How To Recover From It
Muscle fatigue is a phenomenon familiar to athletes, fitness enthusiasts, and anyone who engages in physical activities like martial arts...
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BROADENED HORIZIN: RENA and Claire Lopez
RIZIN Fighting Federation’s 2024 calendar kicks off with RIZIN Landmark 8 in Saga, Japan this weekend (Sat., Feb. 24, 2024)....
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The 3 Best Lower Body Exercises For Muay Thai
In Muay Thai, you need to have power in your kicks and knees if you want to dominate in the...
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The Defining Moment: A golden wrench in Bellator’s innovative plan
What is a “Bellator”? Countless MMA fans still might not be able to answer that question despite one of the...
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What Is The Meregali Sweep In BJJ?
Nicolas Meregali is considered by many to be the current best active Brazilian Jiu-Jitsu competitor. According to Gordon Ryan, Meregali...
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Topuria not impressed with featherweight challengers: ‘The division sucks’
Ilia Topuria just became champion of the featherweight division and already he’s unimpressed with the level of competition below him....
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A Guide To The Southpaw Stance In MMA
The Southpaw stance is the standard stance for left-handed fighters in mixed martial arts, but that doesn’t mean right-handed fighters...
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