Combat Sports
UFC 324 results: Jean Silva scrapes past durable Arnold Allen in pivotal back-and-forth brawl
Top-ranked Ultimate Fighting Championship (UFC) Featherweight sluggers Jean Silva vs. Arnold Allen threw down at UFC 324 earlier tonight (Sat.,...
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When And How To Use The Spinning Hook Kick For Muay Thai And MMA
Summary The spinning hook kick is one of the most visually striking techniques in martial arts. While it is less...
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Zuffa Boxing 1 Highlights, Streaming Updates TONIGHT!
At long last Zuffa Boxing is set to kick off its debut event later TONIGHT (Fri., Jan. 23, 2026) as...
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7 Proven Ways To Help Balance Kids Screen Time
Summary Screens are now a natural part of daily life for children, from schoolwork to entertainment. As we move into...
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UFC 324’s one must-watch prospect to keep your eyes on this weekend
Keep your eyes on this Heavyweight prospect…Ultimate Fighting Championship (UFC) returns to “Sin City” this weekend (Sat., Jan. 24, 2026)...
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What Is The Stiff Arm Escape And How To Use It For BJJ
Summary The stiff arm escape is a fundamental defensive concept in Brazilian Jiu-Jitsu used to create space and prevent pressure...
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Michael Chandler reacts to Dana White nixing Conor McGregor fight
Last week, Ultimate Fighting Championship (UFC) CEO Dana White flatly dismissed the idea of Conor McGregor vs. Michael Chandler happening...
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Top 5 Ankle Weights Exercises For Your Next Workout
Summary Ankle weights are excellent workout tools for people of all ages. They are easy to transport and allow you...
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Rose Namajunas says UFC 324 win earns Flyweight title shot
“Thug” Rose is close to the title.And suddenly, this Flyweight bout carries massive implications.According to Namajunas, the winner of Saturday’s...
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