Combat Sports

The L-step is one of the footwork techniques that separates amateurs and professionals in boxing. Good footwork is essential to...

WBA lightweight champion Gervonta Davis is scheduled to fight WBA super featherweight titleholder Lamont Roach as part of a special...

The pocket is one of the most dangerous distances in MMA. From the pocket, both fighters can unleash their entire...

Jiri Prochazka is not wasting any of his energy on Jamahal Hill’s trash talk. Hill has done an admirable job...

Wrestling is the oldest form of martial art in the world. As we advance to the modern age, innovation around...

Combat sports are dangerous! So dangerous that you should always wear a protective cup over your sensitive bits — even...

Whether you’re an athlete, bodybuilder, or someone dedicated to maintaining physical fitness, muscle recovery is a critical component of training....

Heavyweight boxing ... and it’s a big fight (literally)? Indeed, an excellent rematch between the two absolute best Heavyweight boxers...

When training Muay Thai, increasing your kicking power comes down to two aspects – your technique and your physical ability....