Staying sharp over the holidays — The Basketball Movement

Poor weather? No problem. Indoor court, outdoor court, no court – there is always a way to keep working on your game.

Life will always be handing you great excuses for not honing your craft—bad weather, a full schedule, holidays, no gym, and so on. Of course, there is nothing wrong with taking breaks or needing time off – life happens. Just remember that the players you strive to be better than may not be doing the same.

Basketball is, of course, an indoor sport primarily. If the weather is good enough to get to a gym, you can practice to your heart’s content. Not everyone has court access (young players can at least check out The Basketball Movement’s Saturday Clinics), but there are always things you can do.

Are you locked in the house with bad weather? Grab a basketball (no, we’re not going to tell you to play pickup games in the house). Do some around-the-world drills to keep your handles and the feel of the ball fresh. Lay flat on your back and get some shots up, not hitting the ceiling, just watching the ball’s rotation to check your release and flick of the wrist.

Sharpen your mind

Whether you are a player or even a coach, there is always studying to be done on the game. Watch game footage. You do not have to have tapes of opponents or anything like that. Watch some NBA or college hoops. Get on YouTube and watch some of the greats to learn footwork and where to be on D.

Visualization can be a big part of the game. In the same way pros visualize the ball going in the hoop at the free throw line, you can put yourself in the shoes of the players you see on the screen. Keep your eye out for players you think you can model your game after.

Not everyone can be LeBron James, but there are things to be learned from any player that has made it to college or the NBA. Work on your weaknesses, but also focus on your strengths to become elite.

If the weather has you cooped up, keep these things in mind. Also, check out The Basketball Movement on YouTube for footage of players worth modeling your game after.

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