Adapting Muay Thai Techniques For Self-Defense In Urban Environments
If you’re thinking about learning Muay Thai so you’ll be able to defend yourself and your family or friends effectively,...
UFC Vegas 97 results, live streaming updates | Burns vs. Brady
Ultimate Fighting Championship (UFC) is back in Las Vegas, Nevada, TONIGHT (Sat., Sept, 7, 2024) with UFC Vegas 97. The...
How Martial Arts Training Can Turn You Into A Super Ager
Declining physical and mental abilities are inevitable as you age, but some people significantly slow down the process. They’re called...
Busted! Daniel Cormier reacts to popcorn ‘nightmare’ after getting caught ‘stuffing his mouth’ on UFC live stream
Just like the TV dinner, Daniel Cormier is a HUNGRY MAN. The former two-division champion, who now serves as color...
Here’s How BJJ Can Help Overcome Social Anxiety
You might have social anxiety if you feel jittery during social interactions. It can lead to simple things like striking...
UFC Paris fight card, start time, date and location | Moicano vs. Saint Denis
Event: UFC Paris: “Moicano vs. Saint Denis”Date: Sat., Sept. 28, 2024Location: Accor Arena in Paris, FranceBroadcast: ESPN+Start Time: 12 p.m....
How To Use The Long Guard In Boxing
In boxing, the long guard consists of an extended lead arm, with the rear hand held in a cross or...
Live: UFC Vegas 97 media day video | Burns vs Brady
Ultimate Fighting Championship (UFC) is holding a special pre-fight media day this afternoon (Weds., Sept. 4, 2024) for the upcoming...
Everyday Nutritional Must-Haves: The Key Vitamins And Minerals To Consume
Many articles on nutrition often put more focus on macronutrients (carbohydrates, proteins, and healthy fats), but the micronutrients (vitamins and...
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