MMA
7 Activities You Can Do This National Day Weekend
National Day in Singapore is more than just fireworks and parades. It is a moment of pride, rest, and reflection—a...
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7 Must Know BJJ Techniques For Any Self-Defense Situation
Brazilian Jiu-Jitsu, or BJJ for short, has earned a reputation as one of the most practical martial arts for real-life...
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The Rise Of Mindful Exercises And How They Are Changing Fitness
In recent years, more people have begun to shift away from traditional fast-paced, high-impact routines and are leaning into a...
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What To Expect In Your First Boxing Class
Thinking of trying out Boxing for the first time? Whether you are joining a martial arts gym in Singapore or...
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How ONE Championship Has Become The Gold Standard Of Modern Muay Thai
Walk into any martial arts gym in Singapore or across the world today and you are bound to hear students...
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Meet Helena Crevar: The Young BJJ Prodigy Who Just Signed With ONE Championship
Step into any serious grappling conversation and you’ll soon hear the name Helena Crevar. At just 18 years old, she’s...
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Is Martial Arts Safe For People With No Athletic Background?
Martial arts such as Muay Thai, Boxing, BJJ, MMA, and many more, can be a little intimidating when you’re an...
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Martial Arts For Parents: Get Fit, Set An Example, And Stay Sane
Finding “me time” often feels impossible for busy parents, who are juggling school drop-offs, conference calls, and family dinners. Prioritizing...
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Understanding The Muay Thai Elbow And Its Modern Evolution
In Muay Thai, the elbow is often seen as the ultimate equalizer. It cuts, stuns and ends fights suddenly. Known...
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