MMA
Explosive Takedown Transitions: When And How To Mix Wrestling Into MMA Striking
You’re in the heat of battle during a mixed martial arts (MMA) contest. Your opponent throws hard strikes at you...
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Fabricio Andrey’s Explosive Arrival To ONE Championship
Fabricio Andrey is one of the most exciting Brazilian Jiu-Jitsu grapplers today. The signing of the young Brazilian grappling star...
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Adulting 101: 10 Time Management Tips For Balancing Training With A Full-Time Job
Balancing a full-time job with your martial arts training sometimes feels like juggling flaming swords while walking a tightrope. However,...
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Ice Baths vs. Heat Therapy: Which Works Better For Post-Training Recovery?
A good recovery routine ensures your body is ready for your next martial arts training session. It also lets your...
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5 Effective Low-Kick Combinations In Muay Thai
Low kicks play an interesting role in Muay Thai. They are powerful, effective, and landing several of them in a...
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The Role Of Martial Arts In Military Training: Past And Present
Martial arts have shaped the world’s military forces for millennia and continue to do so despite the many military technological...
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Here Are 6 High-Percentage Gi Chokes From The Technical Mount
The technical mount is one of the most versatile and dominant positions in Brazilian Jiu-Jitsu. From this position, you have...
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Analyzing Ilia Topuria’s Style Of Fighting
Ilia Topuria is a featherweight champion in the UFC. Being the country’s pride as the first ever Georgian to do...
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The Ultimate Guide To Being A Muay Thai Superfan
Muay Thai is undergoing an unprecedented period of growth. In the early 1990’s it was a martial art, relatively unknown...
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