MMA

So perhaps you’ve been practicing martial arts for awhile, and have been thinking about getting your kids on board. Or...

When it comes to Singapore’s hawker centres, the vast diversity of food options can be both a blessing and a...

The liver hook is one of the most potent, game-changing techniques a boxer could have in their arsenal. It is...

In Muay Thai, if you catch an opponent’s leg, you are only allowed to take a maximum of two steps...

Innovation has come a long way, especially in a fast-developing art like BJJ. It puts you ahead of the competition,...

Have you ever watched a mixed martial arts weigh-in and thought, “How the heck did that behemoth fit into that...

In Muay Thai, there are few techniques that can debilitate a fighter like a solid chopping low kick. It can...

Martial arts training is both a physical and mental journey. Those who begin training undergo a transformation within the body...

As the saying goes, nothing beats the basics. With a remarkable understanding of the fundamentals, a practitioner who has mastered...