MMA
How To Do The Cartwheel Kick In Muay Thai
The cartwheel kick was a unique and innovative technique that became extremely popular in Muay Thai in the early 2000s....
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Understanding Headquarters Passing In BJJ
There are different ways to pass the guard in BJJ. Some grapplers prefer to pass while standing, kneeling, and utilizing...
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Here’s How Joining A Boxing Gym Is Beneficial For Your Mental Health
Boxing is an intense martial art that improves your physical and mental well-being. It gives you a full-body workout that...
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5 Meaningful Ways To Use Your Paternal Leave In Singapore
We all know that being a new parent is one of the most challenging things you’ll ever do. Your little...
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What Is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art and a form of self-defense originating from Brazil. It was created by...
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10 Phenomenal Muay Thai Fighters And Their Defining Skills
Trying to create a “best” list is a tough challenge for any sport. You can include athletes who have the...
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Functional Fitness For Everyday Life: Training Movements, Not Muscles
Your waking hours involve making movements that engage different joints and muscle groups at the same time. Take a day...
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How To Master The Soviet Boxing Style
The Soviet boxing style was created during the days of the Soviet Union and revolves around strategic footwork, precise combinations,...
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6 Most Efficient Guards For Older Grapplers In Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is one of the few martial arts out there that stays highly effective regardless of one’s physical ability....
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