MMA
3 Positions And Techniques To Reverse And Counter The Underhook In BJJ
The underhook is an aspect part of grappling in BJJ. It is a hold that gives a strategic advantage by...
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What Is The Pawing Jab?
The pawing jab won’t bring a fight to an end, but it can be an effective tool that sets up...
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Understanding The Dogfight Position In BJJ
Brazilian Jiu-Jitsu is a highly dynamic martial art that relies on positioning, movement, and technique. Many positions in BJJ are...
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14 Myths About Gaining Weight
Finding helpful information about gaining weight can be challenging since most fitness articles are geared toward people looking to lose...
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An Updated Guide To The Muay Thai Scoring Systems Of Today
Muay Thai is the national sport of Thailand and, until recently, the way a fight was scored was dictated by...
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Unpacking Martial Arts Mysticism: What’s Real And What’s Fiction?
There’s more to martial arts than what we see in competitions, movies, or popular culture. The most visible parts of...
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How To Design A Sustainable Martial Arts Routine For Busy Professionals
Most of us are pretty busy these days, juggling family responsibilities, work meetings, and probably too many cups of coffee....
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How To Find And Develop Your Individual Fighting Style For MMA
Finding your fighting style for MMA can take many years to develop. Even experienced fighters are constantly adding new facets...
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Here’s How To Use Timing To Your Advantage In Brazilian Jiu-Jitsu
In Brazilian Jiu-Jitsu, understanding and mastering timing can elevate your grappling from good to great. This involves more than quick...
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