MMA
The Complete Glossary Of Muay Thai Strikes, Moves, And Techniques
When you begin learning Muay Thai, the sheer number of strikes, skills, and positions you need to memorize can be...
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How To Strengthen Your Wrists For Boxing
Having strong wrists is essential in boxing, whether you’re throwing punches at an opponent or working on a heavy bag....
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MMA And Social Media: The Power Of Fighters In The Digital Age
The internet has always been a huge part of mixed martial arts. MMA started to gain popularity in the early...
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How To Fight Like Tawanchai PK Saenchai
Tawanchai PK Saenchai is a dynamic Muay Thai fighter and current ONE Featherweight Muay Thai World Champion. Despite being only...
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Introduction To Float Passing In BJJ
As Brazilian Jiu-Jitsu evolves, the guard and guard passing are constantly in a race to get ahead of each other....
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6 Reasons Why An MMA Training Session Is Better Than A Gym Workout
Looking to improve your physical fitness? You should know, martial arts classes give you more benefits than traditional workouts at...
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Introduction To The Ruotolotine Choke
In grappling sports like Brazilian Jiu-Jitsu and No-Gi submission grappling, chokes stand out as the most efficient way to put...
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How To Fight Like Jonathan Haggerty
Jonathan “The General” Haggerty is a British Muay Thai fighter and reigning ONE Muay Thai and Kickboxing Bantamweight World Champion....
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MMA’s Impact On Fitness Culture: How The Sport Shapes Training Trends
Mixed martial arts is the fastest-growing sport worldwide and the impact the sport is having can be seen in popular...
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